Stillness in the busyness workshop

Workshops for the worked.

Tired at work? Feel busy constantly? The Motion Pack invites you to a free Stillness in the Busyness workshop – find calmness and curiosity after work. Stillness and reflection are fundamental to making us feel at our best. Join us regardless of your movement background; you could be an office worker, teacher, manager or freelancer. For one hour, experience gentle movement riddles, meditations and feel refreshed. Email Billy at or book below.

Dates and Locations

7th September and 17th September

19:00 – 20:00

Studio 17, Whitland


Swansea / Abertawe

3rd October and 10th October

18:00 – 19:30

The Dance House, Cardiff / Tŷ Dawns, Caerdydd

All of our Stillness in the Busyness workshops are run voluntarily. If you would like to support us, please visit